January 2023

Ingrown toenails are generally painful and can become infected when medical attention from a podiatrist is not promptly sought. Ingrown toenails can develop from wearing shoes that do not fit correctly, or when the toenails are trimmed improperly. An ingrown toenail is defined as a toenail that grows into the skin instead of over it. The symptoms many people experience include the surrounding skin becoming red and tender, in addition to pus oozing from the toenail once it becomes infected. Some patients have found mild relief when the affected toe is soaked in warm water, followed by using a small piece of cotton to gently pull the nail away from the skin, however, these are temporary solutions. If you have developed an ingrown toenail, please schedule an appointment with a podiatrist who is qualified to perform minor surgery for complete healing.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact one of our podiatrists of Foot & Ankle Centers of Charlotte County . Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

• Improper toenail trimming
• Genetics
• Improper shoe fitting
• Injury from pedicures or nail picking
• Abnormal gait
• Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our offices located in Punta Gorda and Port Charlotte, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

When an individual sprains an ankle they may notice that the tissues or ligaments surrounding the ankle bones have become stretched or unnaturally torn. As a result, the ankle sprain might cause discomfort to the patient and they may demonstrate some kind of limitation in the degree of their ankle motion. An individual may notice that sleeping with an ankle that is sprained can be uncomfortable or difficult. There are several steps that one might consider taking when trying to sleep easier with a sprained ankle. The pain at night stemming from the sprained ankle largely depends on how you are caring for the ankle throughout the day. For example, resting, elevating, and possibly icing the ankle during the daytime may lead to decreased discomfort during the nighttime. Additionally, a person might consider elevating the foot to help mitigate the discomfort felt at night from an ankle sprain. If you are having trouble sleeping at night due to an ankle sprain, contact a podiatrist today. 

Ankle sprains are common but need immediate attention. If you need your feet checked, contact one of our podiatrists from Foot & Ankle Centers of Charlotte County . Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Discoloration of the skin (depending on severity)

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our offices located in Punta Gorda and Port Charlotte, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Many people across the globe do not pay as much attention to their feet as advised. It takes a small but persistent amount of time to have feet that look and feel good. An important thing to do is to trim the toenails correctly, approximately once per week. This is an effective method in keeping the toenails strong and healthy. It is beneficial to trim the toenails straight across, followed by filing them to ensure a finished appearance. The feet will feel better when they are frequently moisturized, which may help to prevent cracked heels from developing. When shoes are purchased, it is important that they fit correctly from the moment they are tried on, and they should not have to be broken in. Additionally, it is helpful to shop for shoes at the end of the day when the feet are at their largest. Toenail fungus and athlete's foot may be avoided when the feet are kept as dry as possible, and it is helpful to refrain from wearing shoes without socks. If you would like to have more information on everyday foot care tips, please consult a podiatrist who can provide you with the correct knowledge.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact one of our podiatrists from Foot & Ankle Centers of Charlotte County . Our doctors can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our offices located in Punta Gorda and Port Charlotte, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

There are 26 bones that are located in each foot which represent the foundation of the body. The field of podiatry specializes in treating conditions of the feet and ankles, in addition to performing surgery that specific foot ailments may require. People who are interested in helping patients find solutions for their individual foot conditions may choose to become a podiatrist. There is mandatory schooling that must occur before DPM follows any name. This is the abbreviation for Doctor of Podiatric Medicine, and their education includes earning a bachelor’s degree, followed by completing several years of podiatric medicine. Two of these years are in a program focusing on podiatry, followed by two to four years in a residency program. There are various forms of podiatry, consisting of sports medicine, pediatrics, or diabetic foot care. It is suggested that a podiatrist be consulted if this is the branch of medicine that is being considered, so they can address any concerns there may be.

If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact one of our podiatrists from Foot & Ankle Centers of Charlotte County . Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.

Podiatric Treatment

A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:

• Physical therapy
• Drugs
• Orthotic inserts or soles
• Surgery on lower extremity fractures

A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.

If you have any questions please feel free to contact our offices located in Punta Gorda and Port Charlotte, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Swelling of the feet is undoubtedly pesky and can make the feet feel puffy, uncomfortable, and inflated. Your feet may swell up for different reasons. For example, foot swelling can be attributed to pregnancy, poor circulation, dietary choices, and many other reasons. If an individual notices that their feet are swollen, they might consider slightly elevating the feet. A person might lie down on their back and elevate their feet and lower legs to a height that is above their heart. This is sometimes particularly easy to perform with a hospital bed because it enables the foot of the bed to rise, which is conducive to elevating the feet. The point of elevating the feet is essential to facilitate blood circulation and encourage blood with fresh oxygen to travel to these elevated limbs. If you struggle with swelling of the feet, you may want to seek out the help of a podiatrist who can help you manage this condition. Schedule an appointment today.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact one of our podiatrists of Foot & Ankle Centers of Charlotte County . Our doctors can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

• Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
• Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
• Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
• Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
• Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please feel free to contact our offices located in Punta Gorda and Port Charlotte, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.