Pronation and supination describe how the feet roll during walking or running, affecting the way weight is distributed with each step. Pronation occurs when the foot rolls inward, allowing the arch to flatten and absorb shock. Supination happens when the foot rolls outward, placing pressure on the outer edge. When these motions become excessive, they can lead to foot pain, arch strain, and ankle instability. Overpronation may cause stress on the heel and inner arch, while oversupination often results in discomfort in the outer foot or ankle. Improper shoe support, high arches, or flat feet often influence these gait patterns. A podiatrist can evaluate the alignment and function of the feet, recommend supportive footwear or orthotic devices, and discuss corrective options, when necessary. If you have foot pain, especially after activity, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment options.
If you have any concerns about your feet, contact one of our podiatrists from Foot & Ankle Centers of Charlotte County . Our doctors can provide the care you need to keep you pain-free and on your feet.
Biomechanics in Podiatry
Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.
A History of Biomechanics
- Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
- In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.
Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.
Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.
If you have any questions please feel free to contact our offices located in Punta Gorda and Port Charlotte, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.